Peningkatan Kesehatan Postur dan Pencegahan Osteoporosis melalui Edukasi Anatomi Fungsional serta Pelatihan Loloh Beras Kencur pada Ibu PKK
DOI:
https://doi.org/10.36679/jmcd.v2i1.18Keywords:
Body Posture, Osteoporosis, Community Service, Rice And Ginger Feeding, Women Members of the Family Welfare Movement (PKK)Abstract
Osteoporosis is a health problem that predominantly affects adults and the elderly, particularly women, resulting in a decreased quality of life and an increased risk of fractures. One preventative measure is to increase knowledge about healthy posture and the use of local natural ingredients that can benefit bone health. This Community Service activity aims to increase the knowledge of women members of the Family Welfare Movement (PKK) regarding functional anatomy related to posture and osteoporosis prevention, as well as to improve their skills in making the traditional health drink, loloh beras kencur. The activity methods included outreach, health education, practical training in making loloh beras kencur, mentoring, and evaluation using pre- and post-tests. The results of the activity showed a significant increase in partner knowledge based on a paired t-test (p < 0.05). Furthermore, partners were able to independently process and package loloh beras kencur, while maintaining hygiene and product quality principles. This activity has had a positive impact on increasing partner health awareness and skills and has the potential to be developed as a sustainable education program and economic empowerment program based on local ingredients.
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